Nowadays, weight control and health care have became an essential factor in the modern society. Thus, Garcinia Cambogia supplements are an effective and innocuos aid in weight loss diets.
The Garcinia Cambogia consumption in additon to a balanced diet and physical activity enhance weight loss. It is specially appreciated in the reduction of located fats.
It is the fruit of a shrub that grows in the southern part of India. The dried extract of the fruit rind contains essentially 50-60% hydroxycitric acid (HCA) which is responsible therapeutic active ingredient of weight loss due to its involvement in fat oxidation (thermogenic effect) and appetite suppression. It also contains gomaguta with purgative properties important in the body and tannins and astringent taste, antioxidant, antiseptic and antibacterial effects responsible .
The effects of HCA described in scientific publications are:
Prevents the accumulation of fat in the body. It also prevents the body from converting excess carbohydrates and fats ingested dietary fatty acids that are stored in adipose tissue. Furthermore, this effect causes a reduction in blood cholesterol and fatty acids.
Satiety. As a key factor in the absence of desire for sweet foods stands when HCA is ingested.
Garcinia Cambogia is also indicated as a dietary supplement for athletes because it helps not to store fat and promotes glycogen storage, backup power to prolonged efforts.