Protein cream desserts
Protein cream desserts

Clarou's mix for sweets Creams is an hyperproteic snack to take at any time of the day and increase the consumption of protein and amino acids of high quality. It contains slow release soya proteins and milk so it is ideal to prevent muscle catabolism and promote muscle growth and maintenance nicely. It is recommended to take 1 hour before or after workout. They are ideal for weight control diets because they allow a sweet caprice fat and simple sugars reduced.

By containing 25 g of protein per serving, would complete the 20g (approx.) recommended protein intake for post-workout by promoting muscle recovery. This is added to the 15g carbohydrate that gives us. Thus the Clarou's sweet creams mix is a good chance for intake after making a great physical effort or prior to it.

Sweet creams are prepared easily and quickly by adding water and stirring a few seconds in the shaker. It can also be prepared with skim milk to further increase the protein content.

It is available in 2 delicious flavours: chocolate and strawberries with cream.

Protein cream desserts


Average value per 100 g
Energy value or Nutrient
1564 kJ / 374 kcal
Total fat
6,9 g
29 g
2,3 g
15 g
49 g
0,77 g

Average value per serving (50g)
Energy value or Nutrient
782 kJ / 187 kcal
Grasa total
3,5 g
Hidratos de carbono
15 g
Ácidos grasos saturados
1,2 g
7,5 g
25 g
0,39 g


Cans of 500 g


  • Chocolate
  • Strawberry and cream flavour

How to use

Mix 50 g (2 scoops) of product with 150 mL of water in a shaker and shake vigorously during 30 seconds. Serve in a cup and cool 10 minutes in the refrigerator.